Counseling Services

 

Transitions and Changes
Grief and Loss
Anxiety and Fears
Depression
Personal Growth
Parenting Support

School Difficulties

Social / Peer Challenge
Stress Management

alt

About Me

Hello and thanks for visiting my site. Here's a little bit of information about me to hopefully assist you in your therapist-seek decision process:

I am a native Californian that has lived in the Sacramento area for over 30 years. I attended U. C. Davis, and received my degree in Psychology. From there, I went on to earn my Masters of Arts in Counseling from the University of San Francisco. 

I have worked as a treating psychotherapist for children, adults, and families for over 25 years. I specialize in using a whole-client wellness approach to encourage personal expressions, self-awareness, and interpersonal connections. 

Over the years I have worked with clients facing a variety of treatment issues including depression, anxiety, posttraumatic stress, grief, and loss. I focus on empowering my  clients to trust in and utilize their natural strengths, while making healthy changes to be their best selves.

I am a runner, a yoga enthusiast, an amateur artist, and the proud mother of two amazing daughters. I am honored to do the work that I do, and I'm grateful for the opportunities to be a part of my clients' journeys. I welcome the chance to be a part of yours.

Schedule Appointment

Start your new path in life and be the change today!

CLICK HERE

Helpful Forms

Click here to view and print forms for your appointment.

CLICK HERE