Counseling Services


Transitions and Changes
Grief and Loss
Anxiety and Fears
Personal Growth
Parenting Support

School Difficulties

Social / Peer Challenge
Stress Management


About Me

Hello and thanks for visiting my site. Here's a little bit of information about me to hopefully assist you in your therapist-seek decision process:

I am a native Californian that has lived in the Sacramento area for over 30 years. I attended U. C. Davis, and received my degree in Psychology. From there, I went on to earn my Masters of Arts in Counseling from the University of San Francisco. 

I have worked as a treating psychotherapist for children, adults, and families for over 25 years. I specialize in using a whole-client wellness approach to encourage personal expressions, self-awareness, and interpersonal connections. 

Over the years I have worked with clients facing a variety of treatment issues including depression, anxiety, posttraumatic stress, grief, and loss. I focus on empowering my  clients to trust in and utilize their natural strengths, while making healthy changes to be their best selves.

I am a runner, a yoga enthusiast, an amateur artist, and the proud mother of two amazing daughters. I am honored to do the work that I do, and I'm grateful for the opportunities to be a part of my clients' journeys. I welcome the chance to be a part of yours.

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Start your new path in life and be the change today!


Helpful Forms

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