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Counseling Services

 

Transitions and Changes
Grief and Loss
Anxiety and Fears
Depression
Personal Growth
Parenting Support

School Difficulties

Social / Peer Challenge
Stress Management

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Community Contracts

I am available to provide structured workshops, trainings, and wellness education by contract to schools and community-based programs.

Examples of such services include:

  • In-School, theme-specific groups and workshops for students -  addressing such topics as friendship, social skills, conflict resolution, stress management, and healthy management of social media
  • In-service trainings or education for staff, parent club or PTA on a variety of topics pertaining to child and adolescent mental health, and parenting children in our world today                                                                                                           


Theme-Specific Groups and Workshops Include:

·         Peer relations – Friendship Development and Peaceful Interactions

·         Stress management – Keeping It All In Perspective

·         Problem solving – Finding the Best Solution to the Challenge

·         Assertiveness – Respectfully Speaking Up for One’s Self

·         Creative journaling – Artful Self Expression

·         Beyond myself – Giving Back for a Greater Good

·         Study skills – Putting Your Best Foot Forward

·         Self-care – Knowing and Meeting Your Own Needs

·         Environmental exploration – Appreciating What’s Around You

·         Emotional regulation – Finding and Maintaining Emotional Balance

Please call or email me for more information regarding contracted services.

  
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Helpful Forms

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