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Counseling Services

 

Transitions and Changes
Grief and Loss
Anxiety and Fears
Depression
Personal Growth
Parenting Support

School Difficulties

Social / Peer Challenge
Stress Management

African American Mother with Daughter
African American Boy

About Me

Emily McDougall is a native Californian that has lived in the Sacramento area for over 20 years. Emily received her Masters of Arts in Counseling from the University of San Francisco. Emily is a clinical member of California Association of Marriage and Family Therapists. She has worked as a treating psychotherapist for children, adults, and families for over 15 years. Emily specializes in using a whole-client wellness approach to encourage personal expressions, self-awareness, and interpersonal connections. She has worked wiht clients facing a variety of treatment issues including depression, anxiety, posttraumatic stress, grief, and loss. Emily focuses on empowering her clients to trust in and utilize their natural strengths, while making healthy changes to be their best selves.
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