Emily A. McDougall, MFT
Individual and Group Psychotherapy for Women, Adolescents, and Children
Welcome

Hi. Thanks for visiting my site. To start, I'd like to tell you a bit about myself and what I do. I am a licensed Marriage and Family Therapist and I work primarily with kids, teens, and women. My treatment approach is eclectic to best meet the needs and comfort of my clients. However, I have been trained in Cognitive Behavioral Therapy, Gestalt, expressive art therapy, play therapy, and Theraplay. When appropriate, these modalities are incorporated into treatment.

For nearly 20 years I have had the honor of helping people cope and be their best selves following life's challenges and changes. As part of this journey, we work from a wellness model for a whole-client approach. This path to wellness offers exploration of strengths, positive experiences, challenges, and areas for growth within seven core areas (academic / occupational, emotional, environmental, intellectual, physical, social, and spiritual). This model is useful in helping clients fully observe their life and achieve / maintain balance.

If you are looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

It's  your life; enjoy it.